SacredSpirit
Are you ready to transform?

Dance. Breathe. Play.

Connect with your life-force, with joy and with your living SacredSpirit.

Welcome!

Dance to FEEL and Dance to HEAL. Come AS YOU ARE.

Harmoniously nourish Body, Mind, Heart and Spirit!

*Playful *Fun *Sensory *Barefoot * Embodied * Exhilarating *Inclusive *World Music *Soul Stirring * Community *Pleasure-based *Breathe *Release *Inside-Out Fitness *Your Body's Way
*Simple Choreography and Lots of Freedom 

Tuesdays 09.20 - 10.30 @Landsdowne Hall.

To find out more, please Contact Us below:

How SacredSpirit can help you

Transform your body and your life.

Enrich and Heal your Spirit through Dance, Breath and Music.

Integrate body, mind and soul.

What we offer

Schedule

Private one-to-one sessions, Breath Circles and Introductory Workshops are offered for Transformational Breath®. Group classes are offered for Embodied Dance. 
Dance JOY

In person classes


Join our Dance JOY classes for everybody. Dance to Feel. Dance to Heal.

1 hour class

At Lansdown Hall, Stroud:
  • Tuesday: 9.20 - 10.30am

1 hour class

Seasonal "Dance in Nature"
Silent-Disco Sunset Class (weather permitting)
  • Wednesdays
  • 18.45 - 20.00
  • Other Pop-Up "Dance in Nature" silent-disco classes will be available in Spring and Summer
  • Register with Yael to get Pop-Up class notifications
Transformational Breath®

In-person, hands on sessions

Online one-to-one sessions

Transformational Breath® Private Sessions
Book now (pre-booking required):
  • 5 x 1:1 session package: £475 (£95 each) To be taken within 6 months
  • 3 x 1:1 session package: £315 (£105 each) To be taken within 4 months
  • 2 x 1:1 session package: £230 (£115 each) To be taken within 2 months
  • 1 x 1st private session: £145
  • 1 x follow-on private session: £125
  • Twice monthly 1:1 session: £170 (£85 each) Minimum commitment 3 months
  • Online 1:1 sessions are available at a 10% discount on the above prices
Sessions Available for Couples:
2 x 1:2 sessions: £250 (£125 each)
First session is 2 hours, for further sessions please allow 1.5 - 2 hours.
Transformational Breath Workshops


Book now (pre-booking required):

Transformational Breath® Introductory Workshops
£40 - £50
These are 2.5 – 3 hours long, in-person workshops.
They run approximately every 3 months in Stroud, Gloucestershire
Alternatively, if you would like to host a Transformational Breath® Introductory Workshop,  Breath Circle or Retreat for 8 -12 participants in your area, please contact Yael to arrange.


Monthly Transformational Breath® Circles in Stroud on Friday evenings:
£25 (early bird) or £30 per person. 
Places are limited, advanced early booking is recommended.
Pre requisite to join us: at least one attendance at an Introductory Workshop or Private Session with Yael or other Transformational Breath® facilitator.

Bespoke Transformational Breath® and Embodied Dance Wellbeing Retreat Days:
Great for team building!
Please contact Yael to arrange this for your group or company.


Take a look at the two workshop offerings below to give an idea of what can be included:

Breath. Sense. Dance

A workshop created by Yael

Using the connected breath as gateway into awareness of sensation within, deep-drop into your body, exploring the synergy between your Inner Dance and your breath.
This is a joyful and somatic opportunity to drop IN to ALL that you are, accompanied by the ever-available sensation and frequency of UNIVERSAL JOY! BE in the rich inner landscape, turning volume UP on life-force energy presence, and the inner voice and dance of your body, mind, heart and spirit. Accompanied by a scrumptious soundscape, integrate ALL THAT YOU ARE via the powerful modalities of Dance and Conscious Connected Breathing.
This workshop is informed by Yael’s ‘lense’ as both a long-standing Somatic Embodied Dance teacher and Transformational Breath® Facilitator/Group Leader!

90 - 120 minutes duration


Embodied Dance-Flow Into Transformational Breath®

A workshop created by Yael

A Body-Centred Dance and Breath offering, aligned with the sensation and frequency of UNIVERSAL JOY and pleasure!
GET IN to your body, warming it up from the inside-out, ACTIVATING your authentic 'Inner-Dance', with lightly guided somatic facilitation from Yael. From here your breath will naturally become activated, ready for the seamless shift into a conscious-connected-breathing session via the dynamic breathing pattern of Transformational Breath®.
Dance, Breathe, Tone, Sense, Feel, Witness, Transform, Integrate, Release, Reset, Open, Align.

75 - 90 minutes duration


Piano Lessons

In person


Private lessons
(by arrangement)

30 - 60 minutes

Monday - Thursday
Contact

Ask Yael

We are happy to answer any questions you have about Dance JOY class offerings, Transformational Breath® sessions or Piano Lessons.
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