Dance JOY Classes

Dance is steeped in JOY. It is a feel-good, body-centred, sensory holistic dance-fitness, for women and men of all ages and fitness levels!

Mindfulness, clarity, emotional balance, increased energy, warm community, soul-stirring music - all to get you fit in 60 minutes!

Access deep sensational JOY and well-being. 

Stroud-based, Yael Hochenberg is an experienced Dance teacher, bringing in the knowledge she has gathered from all the somatic practices she has taught and trained in throughout the years. These include several Dance-Arts, Free-Form Dance, Tai Chi, Yoga, Alexander Technique, Transformational Breath®, Hanna Somatics, Sound Healing, Reiki, Bodywork, and much more.

Her Tuesday morning class is a delicious way to wake up, arrive in the body and the day, systemically move with awareness and enlivening life-force.

Everything I bring fuels and informs everything that I bring.

Find out what the joyful 'felt sense' of our Dance JOY classes feels like, and come and join our warm and welcoming community at the beautiful, historic venue of Landsdown Hall in Stroud.