SacredSpirit
SacredSpirit

What our Myofascial Energetic Release (MER) Bodywork clients have said 

Angela
"Yael’s treatment was exactly what I needed. She was able to listen to the tissues of my body, do just the right amount of work and allow my body to unwind that section, then return to release the next. In the hour I had with her we unwound an entire layer of tension that had been uncomfortable for sometime. I recommend giving it a go! Yael herself was warm, caring and balanced listening with directive support really well."
Emma K
"I had an amazing MER session with Yael Hochenberg both powerful and gentle i loved the combination of breath and deep fascial release. Yael holds a nourishing and supportive space allowing my body to feel safe to unwind and release tension. It was an amazing and beautiful session and i felt so much better and freer after all the tension released. Pure Magic Thank you"
Trish M
"This is the most incredible treatment. Yael has a profound ability to go in deep and support energetic shifts, ease pain and bring calm back into my body. ideal for tension release and softening old trauma. i highly recommended this treatment. Anything Yael does is awesome. dance, breathe, energetic release all the best in the business."
Joa R
"I highly recommend MER sessions with Yael. I find them a deeply powerful way to connect with my body and release layers of tension and holding, both current and long-held.  I find it works on physical, emotional, and energetic layers in ways that are hard to describe in words!  Each session helps something shift and soften in a really beautiful way.  Yael is a very intuitive, deeply present and gifted practitioner."
Allie G
"I have been receiving monthly MER sessions with Yael for the past year and the experience has been truly transformative for me. Each session feels like stepping into a deeply held, nurturing space where my body, mind and spirit can soften, open and realign. I have experienced a noticeable shift in how energy moves through my body, greater flow, lightness and clarity. Layers of tension I didn’t even realise I was carrying have gently unwound, revealing a deeper sense of presence and inner spaciousness. The work has helped me reconnect with parts of myself that had been quiet for a long time. Yael holds a beautifully grounded, intuitive presence. Her ability to sense and respond to subtle energetic patterns has supported me in ways that feel both powerful and peaceful. These sessions have become a cherished part of my spiritual practice and personal healing. I am deeply grateful for this year of transformation, insight and growth. This work has touched my life in ways that go far beyond the physical. Thank you thank you thank you."
Lance
"Rarely do you come across someone like Yael whom not only brings a huge amount of skill and experience to her sessions., but does so with total presence and attention to physical and energetic healing.
The result is an instant sense of confidence at being in the right hands.. literally.
Such an amazing experience of bodywork combined with breath.
Thank you for the gift of experiencing someone so clearly in flow with each moment."
Nicki W
"MER has finally been the solution to releasing long-term tension in my body.
Yael is, without a doubt, the best practitioner I’ve seen - highly intuitive and deeply attuned to what my body needs.
The difference I feel during and after each treatment is remarkable.
I’m far more relaxed and noticeably more comfortable.
I’m so grateful to have been recommended Yael by a friend and truly appreciate all the help she has given me."
IF
"'Yael has that rare gift of combining her warm welcoming presence with great depth of intuition / feeling / sensing and exceptional skill, so that every session is truly individual and exactly what is needed at the time. The MER sessions are intense and the effects are deep and profound. Yael's support with words and presence, and the space she gives to welcome all responses and emotions, are exquisite. After a series of sessions, my body feels spacious, relaxed, and lighter. Thank you so much Yael!"
Leora L
"I felt beautifully held in Yael's presence, and received a deeply nurturing MER session. Yael was fully responsive to my experiences, feedback and requests, which allowed me to feel safe in her loving touch and revitalising massage."
Fleur H
"My bodywork experience with Yael was incredible. As a bodyworker myself I am very picky and can be overcritical when it comes to receiving but Yael managed to give me exactly what I wanted. Sensitive but deep, I was blown away. . I am now a MER convert and I can't wait for my next session."
SacredSpirit

Testimonials from our private Transformational Breath® clients

Claire C
“Wow, I had an incredibly powerful session with Yael last week! She held such a loving clear space, which made me feel SO safe..I was able to open up and release deep energy, raw emotion and clear blockages!I received so much insight, clarity and healing both during the session and following it. Since then I have felt more clear, intuition increased and I have been sleeping really well (I was not sleeping well at all previously)! Thank you sooo much Yael, I highly recommend and I look for ward to our next session 🥰🙏”
Kate B
“Yael is a breath of fresh air (sorry about the pun!), she made me feel comfortable and at ease during the session and talked me through what I was hoping to achieve.
The session was bloody hard work! But really remarkable in its results.
I was surprised to experience a sudden shift in energy and entered some kind of altered state during the final push of the breathwork.
Really incredible stuff and keen to experience again.
Thank you Yael”
Mike K
"Yael held our breathwork sessions with a combination of certainty and intuition that allowed me to fully enter into the experience.
Her way of clarifying the intention for each session enabled a smooth transition from the day-to-day to a full, deep experience, and during the experience itself I felt fully held and supported.
Highly recommended."
SacredSpirit

What participants in the most recent Transformational Breath® introductory workshop said

CB
"Dear Yael
I just wanted to say thank you for yesterday afternoon which was an amazing experience and which I am still processing. I was anxious about it but as soon as I saw you I felt all would be OK in your welcoming embrace. In fact it was more than ok and looking back I can't quite believe that I did it. But I felt so much better afterwards and really calm."

RL
"Thanks so much Yael.

Loved the session and felt totally safe with your style and guidance and got a lot out of the breathing."
SC
"Hi Yael
Thank you for the amazing breath session yesterday - I haven't done any before and was pretty blown away by what happened for me..!
😳🙏😊
Thank you also for holding me so well when I was a bit 'out of it'.. (out of body actually..), which you did sensitively and clearly🙏👍"
SacredSpirit

What our Dance JOY clients say

Marie-Claire
"I love The Dance Joy class because it offers Yael's gorgeous energy, professionalism, her solid holding of the group and I find it a thoroughly enjoyable way to exercise. For me the bonus here is that I really connect with her playlist!"
Ahrabella
"I have been going to Dance Joy classes for many years and always feel elated after each class.Yael creates wonderful playlists of varied music that we dance to and each class combines a variety of movement, reflection and stillness. The dance is flowing and reaches deep into the soul releasing emotion while freeing the body of its troubles. We dance individually but also there is such positive energy from dancing within a group that brings a sense of community . Dance Joy is the perfect name for these dance sessions which at every level bring joy, nourishment and free the body and spirit."
Nat 
“Oh Yael, I can’t tell you the magic and gift your classes give me. it seems so unlikely that it can have made SUCH a difference. But after years of hating and then ignoring my body this is taking me on a journey of acceptance. 
But I would never have stepped foot in an environment like that, nor stayed if it hadn’t been for your kindness, empathy and grace. 
Today I felt welcomed and at home. In dancing I found peace, joy, fun, sexiness, strength, oneness. I might not know my left from my right but OH MY the magic is real. 
Thank you thank you ”
Joanne E
"Thank you so much for doing this Yael.
Your classes, and your constant reminders to “Choose JOY” are a wonderful oasis of peace and happiness twice a week.
God bless you!"
Liz T
“Yael and her deeply sensual, energising and healing movement classes.
I LOVE her and I LOVE what she brings to every class”