Welcome!
To find out more, please Contact Us below:
Integrate body, mind and soul.
Dance JOYIn person classes |
![]() Join our Dance JOY classes for everybody. Dance to Feel. Dance to Heal. |
1 hour class At Lansdown Hall, Stroud:
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1 hour class Seasonal "Dance in Nature" |
Transformational Breath®In-person, hands on sessions Online one-to-one sessions |
![]() Transformational Breath® Private SessionsBook now (pre-booking required):
Sessions Available for Couples:2 x 1:2 sessions: £250 (£125 each)First session is 2 hours, for further sessions please allow 1.5 - 2 hours. |
Monthly Somatic Breath Circle |
![]() Book now (pre-booking required): |
Monthly Somatic Breath Circle£25Held on Sunday mornings at the perfect venue of Woodchester Village Hall (Church Rd, North Woodchester, Stroud GL5 5PQ)!Parking is available directly outside the hall 🙂Dates for your diary are: * May 11th * June 15th * September 21st (this shall be an Autumn Equinox Special Event with timing TBC) * November 9th * December 7th Time: 10am - 12 noon Cost per session: £25 £19 concessionary rate (please pay full price if you can) Payable to me in advance via BACS. Please contact me privately via www.sacredspirit.uk for these details. Please book early - I shall run to a minimum number of 5 bookings, and maximum of 12. Pre-Requisite: You've already attended at least one session with me or another Transformational Breath® facilitator. NB: If you've not yet done this, please book in to attend at 9.15am for an Introduction to Transformational Breath® Conscious Connected Breathwork Modality, at a total cost of £35 (£29 concessionary rate). Contraindications: If any of the below apply to you, please consult your medical practitioner or contact Yael first to ensure it is safe for you to take part in Conscious Connected Breathwork: * Pregnancy first trimester * Detached Retina or Glaucoma * High Blood Pressure (not controlled with medication) * Cardiovascular disease including angina, previous heart attack or stroke. * Epilepsy / Seizures * Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition. * Complex PTSD and disassociation * Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years. Cancellation Policy: Bookings are non-refundable and non-transferable, however, if I have to cancel for any reason, you will receive a full refund. |
Transformational Breath Workshops |
![]() Book now (pre-booking required): |
Transformational Breath® Introductory Workshops£40 - £50These are 2.5 – 3 hours long, in-person workshops.They run approximately every 3 months in Stroud, GloucestershireAlternatively, if you would like to host a Transformational Breath® Introductory Workshop, Breath Circle or Retreat for 8 -12 participants in your area, please contact Yael to arrange.Monthly Transformational Breath® Circles in Stroud on Friday evenings:£25 (early bird) or £30 per person. |
Breath. Sense. DanceA workshop created by Yael |
Using the connected breath as gateway into awareness of sensation within, deep-drop into your body, exploring the synergy between your Inner Dance and your breath. |
This is a joyful and somatic opportunity to drop IN to ALL that you are,
accompanied by the ever-available sensation and frequency of UNIVERSAL
JOY! BE in the rich inner landscape, turning volume UP on life-force energy
presence, and the inner voice and dance of your body, mind, heart and
spirit. Accompanied by a scrumptious soundscape, integrate ALL THAT YOU
ARE via the powerful modalities of Dance and Conscious Connected
Breathing. |
This workshop is informed by Yael’s ‘lense’ as both a long-standing
Somatic Embodied Dance teacher and Transformational Breath®
Facilitator/Group Leader! |
90 - 120 minutes duration |
Embodied Dance-Flow Into Transformational Breath®A workshop created by Yael |
A Body-Centred Dance and Breath offering, aligned with the sensation and frequency of UNIVERSAL JOY and pleasure! |
GET IN to your body, warming it up from the inside-out, ACTIVATING your authentic 'Inner-Dance', with lightly guided somatic facilitation from Yael. From here your breath will naturally become activated, ready for the seamless shift into a conscious-connected-breathing session via the dynamic breathing pattern of Transformational Breath®. |
Dance, Breathe, Tone, Sense, Feel, Witness, Transform, Integrate, Release, Reset, Open, Align. |
75 - 90 minutes duration |
Piano LessonsIn person |
![]() Private lessons |
30 - 60 minutes Monday - Thursday |